Various benefits of papaya leaves for health
The presence of papaya leaves is easy to find around us. In the garden or in the garden. Papaya leaves are usually processed into food or eaten directly. Although it has a bitter taste, it has a myriad of health benefits. This is because papaya leaves contain a variety of vitamins, minerals and other nutrients.
Did you know that papaya leaves have many advantages? If so, check out the discussion with Kania, OK!
digestion
Like fruits, papaya leaves can help digestion, you know! Papaya leaves contain the enzyme papain. This enzyme has been shown to be able to promote digestion. It can also prevent constipation and flatulence. The papain enzyme contained in papaya leaves works by breaking down proteins and amino acids into smaller sizes, making it easier for the body to digest.
Maintain healthy skin
Apart from the use of skin care products, it is also necessary to use natural ingredients to maintain the health of the skin. Now, papaya leaves are good for improving skin health. To do this, smooth the papaya leaves into a paste and apply it to the surface of the skin.
Papain enzyme can be used as Exfoliating agent To get rid of dead skin cells. This enzyme can also overcome pore clogging, acne, ingrown hair and promote wound healing.
Anti-inflammatory drug
Papaya leaves can be used as an anti-inflammatory agent, for example to relieve skin rashes, muscle aches and joint pains. This anti-inflammatory effect is formed thanks to the content of the enzymes papain, flavonoids, and vitamin E. The benefits of this have been tested in mice suffering from leg arthritis. The use of papaya leaf extract significantly reduces this inflammation.
Antimalarial
Malaria is spread by mosquitoes. People with this disease can die if not treated immediately. Isn't that terrible?
Therefore, you can better prevent it by strengthening your body's immunity. One of them is to use papaya leaves. The secret is to consume one glass of papaya leaf juice a day. Do not add sugar or other substances for the property to function properly. Also, do the right thing to fight off mosquitoes to minimize the presence of mosquitoes in your house!
antibacterial
Bad bacteria that enter the body through food and drink can cause a variety of illnesses, especially in the digestive system. Papaya leaves have the effect of preventing the growth of bad bacteria in the body. Papaya leaves can also inhibit the growth of microorganisms such as fungi and worms. There are also tannins that are effective in removing worms that destroy the intestinal wall.
Relieves menstrual pain
Women, If you experience dysmenorrhea frequently, try using the leaves of papaya plants. To do this, boil a sheet of papaya leaves, salt and tamarind. Drink this boiling water while it is warm so that the reaction is even stronger.
Open the pores of the skin
The benefits of this single papaya leaf have been passed down from generation to generation. It may also be necessary to open the pores of the skin. For example, if your skin is invading a very small, sharp object, or if you have trouble getting rid of acne.
The method is not difficult. Prepare the leaves of young papaya and knead the leaves until sap appears. Apply sap to the part of the skin where you want to open pores. Leave for 30 minutes or until pores open. You can then use tweezers to quickly pull out sharp objects or easily squeeze stubborn acne. When you're done, wash your skin, compress it with a cold towel, and reclose the pores on your skin.
These are the seven benefits of papaya leaves that are not yet widely known to people. To stay healthy, eat other nutritious foods and exercise regularly. Enjoy the benefits of papaya leaves!
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