Since childhood, we have always been taught to brush our teeth at least twice a day, when we wake up and before we go to bed. Don't forget to put your toothbrush near the bathroom or sink.
However, we have often inadvertently and unknowingly provided our toothbrushes with the right place for bacteria to grow. Instead of being clean, the health of your teeth, gums and mouth is threatened.
Is the toothbrush storage method correct? If you're still confused, here are five common mistakes Kania makes and how to save them correctly.
1. Save horizontally
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Did you put your toothbrush on your back or on your side? If so, your method is wrong.
Keeping the toothbrush in that condition will increase the moisturization of the hair. The reason is that the remaining water stays at the base of the brush bristles and becomes a place for bacteria to nest.
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The correct way is to put the toothbrush in a vertical position so that the water drains quickly. Don't forget to put it in a place with good air circulation to make it dry faster.
2. Keep away from the toilet too close
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In bathroom models where land is limited, sinks and toilets may be placed next to each other or too close together. It is very dangerous to store your toothbrush in the sink near the toilet.
Studies show that microbes in the toilet (sitting or crouching) can jump to a height of 1 meter at the push of a button. Shed Was pushed. Therefore, keep your toothbrush away from the toilet.
3. Cover the head of the toothbrush
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Some people use toothbrush head covers because they think they won't get bacteria. This method is incorrect because the hair cover only retains moisture from wet hair after use.
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It is best to store your toothbrush in a dry and open place. If you want to stay outside the house, a brush head cover is a good choice. However, before closing the bristles, make sure the bristles are completely dry.
4. Store without careful cleaning
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If you're in a hurry to go to work or go to bed at night, just rinse your toothbrush with clean water after use. In fact, rinsing is not enough to remove residue from toothpaste on the ends of the hair. Not only is it a nest of bacteria, it also shortens the life of the brush.
From now on, get in the habit of at least shaking with clean water to clean your toothbrush. If there is toothpaste residue or food debris, rub it with your finger. Then rinse again with running water.
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Don't forget to shake your toothbrush so that the water drains quickly. In that case, place it vertically on the toothbrush holder and avoid contact with other family property.
5. Store in the bathroom cupboard
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Put all the toiletries, including the toothbrush, in the cabinet and you'll have a nice view of the bathroom and sink area. However, this method is wrong because closed cupboards and wet bristles are suitable for bacterial nests.
Today, toothbrush storage racks are well designed. Choose the one that best suits your bathroom and sink interior. As a result, the area remains clean and aesthetic, and the toothbrush is in good condition.
Now you have 5 mistakes to save your toothbrush and a guide on how to save the correct toothbrush. That way, your gums, mouth and teeth will be better maintained. As with any toiletry, don't forget to change your toothbrush every three months or when your hair is irregular to keep your family healthy.
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